Winter is typically the time for flu, but flu activity in New Jersey is actually peaking later than it has in previous years and is expected to continue into April. In addition, although the state’s overall flu rate is considered to be moderate (last year it was rated as high), Bergen and Monmouth counties appear to be the state’s flu hot spots.
An article in NJ.com, “Flu cases spike dramatically in parts of N.J.” reports, “The vaccine being given this year is 59 percent effective against this season’s flu types, the U.S. Centers for Disease Control and Prevention announced. ‘This means that getting a flu vaccine this season reduced the risk of having to go to the doctor because of flu by nearly 60 percent,’ said Joseph Bresee, chief of CDC’s Epidemiology and Prevention Branch.”
Flu Vaccinations Are Your Best Defense
Moderate to high numbers of influenza have been reported throughout New Jersey recently, your best defense is to get vaccinated. That’s right, it’s not too late to get your flu shot! Getting the flu vaccine reduces the risk of getting the flu by nearly 60 percent.
Influenza is caused by either virus A or virus B and there are different strains of the influenza circulating every year causing people to get sick and thankfully, federal health officials say this year’s version of the flu vaccine has been a good match for the strains showing up.
Who’s At Risk?
Most healthy people recover from flu within two weeks, but certain high-risk populations – pregnant women, children younger than 2, people over age 65, and people with certain chronic medical conditions – are more at risk of life-threatening complications, according to the Centers for Disease Control.
• Cough (without a cough, the illness is more likely a viral infection of another variety)
• Muscle aches and severe tiredness
• Occasionally nausea, vomiting and diarrhea may be experienced
Flu shots are your best protection against the flu epidemic. In addition to getting vaccinated, you can do more to fight the flu with a few healthy steps such as regular hand-washing, covering your nose and mouth with a tissue or elbow when you cough, disinfect surfaces regularly, limit alcohol and sugar, get enough sleep and fresh air and avoid close contact with others who are sick.
Flu Shots and Treatment at eMedical
For your flu shot or if you feel that you have symptoms of the flu, it’s important to see a doctor. Our convenient hours are designed to fit your schedule. Learn more about our services and how we can treat you by calling our location in Berkeley Heights, New Jersey (908) 464-6700, or Middletown, New Jersey (732) 957-0707.