7 Secrets Every eMedical Urgent Care Physician in NJ Wants You to Know

Urgent Care Physician in NJWhether you wake up sick on New Year’s Day, take a spill on the ice or need a fast physical eMedical Urgent Care is your best bet to get treated quickly. But there are probably some things you didn’t know about us. Here are seven secrets every eMedical Urgent Care physician in NJ wants you to know:

7 Secrets Every Urgent Care Physician in NJ Wants You to Know

1. You Don’t Need an Appointment

The next time your regular doc tells you it will be months before you can get an appointment, walk-in and see us; we may be able to help. We offer complete urgent care, onsite laboratory and X-ray services at both of our centers and we’ll even electronically send your visit information to your primary care doctor on request. No appointment necessary.

2. We’ll Even See You on a Holiday

Illnesses and injuries don’t take a holiday vacation. Which is why we’re open seven days a week, including holidays! Easter, Thanksgiving, Christmas, New Year’s Day and other national and religious holidays, we’re open!

Our Berkeley Heights clinic is normally open 8 a.m.-8 p.m. seven days a week. The Middletown clinic is normally open Monday through Friday 8 a.m.-9 p.m. and Saturday and Sunday 8 a.m.-8 p.m.

3. You May Be Surprised By What We Can Treat

If you’re concerned about a fracture or broken bone, the ER is not your only choice. We are equipped with state-of-the-art X-ray technology so our staff can explore every possible source of your pain during the visit. We’ll also provide IV fluids for dehydration and routine annual physicals that you may need to get quickly for work, school or a sports team.

4. We Provide Workplace Health Services

As a full-service, physician-staffed resource for workplace medicine, we’re here to support New Jersey employers. From medical exams and pre-employment testing to D.O.T. physicals and worker’s compensation services, we’ll help you custom-design a workplace program, provide compliance support and manage costs.

5. You Won’t Wait Long

At eMedical, you’ll receive the same quality care you’d receive at an emergency room…but without the long wait and expenses. Since emergency rooms attract people with life-threatening ailments, you could be waiting as long as 4 hours before being seen by a physician. Our pledge is that you’ll be seen by one of our professional providers within 30 minutes on average.

6. We Offer Autism-Friendly Services

eMedical Urgent Care has specially trained staff and an autism-friendly urgent care examination room located away from the bustling nurses’ station and public waiting area. Our autism-friendly urgent care room is equipped with iPad apps that help our staff communicate with patients who have autism as well as others who may have verbal impairments.

7. No Insurance? No Worries.

If you don’t have insurance, we offer affordable prices though our eCard membership. This discounted cost for your office visit is only $89 (compared to the usual office visit cost of $140-183).

Find Your Trusted Urgent Care Physician in NJ at eMedical

Looking for a trusted Urgent Care Physician in NJ? eMedical Urgent Care has two locations in New Jersey, both of which are prepared to handle the full spectrum of you and your family’s urgent care needs. From pediatrics to work physicals to those unfortunate accidents that may result in a sprain or even broken bones, we provide the best medical care. Fast.

Call to learn more about our services in Berkeley Heights, New Jersey, (908) 464-6700, and Middletown, New Jersey, (732) 957-0707.

Pediatric Care in Berkeley Heights Recognizes National Childhood Obesity Month

About 1 of every 3 children in the United States is obesity or overweight which is putting kids at risk for health problems that were once seen only in adults, like type 2 diabetes, high blood pressure, and heart disease. The good news, however, is that childhood obesity can be prevented with lifestyle changes. In honor of National Childhood Obesity Awareness Month, eMedical Pediatric Care in Berkeley Heights and Middletown, NJ encourages your family to make healthy changes together and start the school year off on the right foot.

September is National Childhood Obesity Month

Taking simple steps (literally) as a family can help your child stay at a healthy weight. Here are a few tips to get started:

  • Get outside and get active – make fitness fun. Get Your Kids Active | Pediatric Care in Berkeley HeightsWalk around the neighborhood, go for a bike ride, simply play at the park! Create environments that support exercise and encourage children to try new sports until they find one that they enjoy. The more they love the activity, the more they’ll want to participate.
  • Limit screen time (time spent on the computer, watching TV, playing video games) to less than two hours a day; for children under the age of 2, the American Academy of Pediatrics recommends no screen time at all. Since studies consistently show that the more screen time children have, the more likely they are to gain excess weight, consider setting up an “allowance” for screen time to help implement these limits.
  • Prioritize breakfast. Choose healthy options to ‘break the fast’ in the morning, jump start metabolism levels and get energy to do more during the day.
  • Make healthy meals at home. Healthy Eating for Kids| Pediatric Care in Berkeley HeightsEncourage your children to eat more vegetables, fruits and high-fiber foods. Get creative in your presentation so even the pickiest eater will enjoy snack time!
  • Watch out for portion distortion. Portion sizes are much bigger than they used to be, and if a child is eating an adult-sized (super) serving, those extra calories can contribute to obesity.
  • Avoid added sugars. Currently, the average child in the U.S. gets 50 to 75 grams of added sugar per day, or about two to three times the recommended amount. Mary Poppins may need to find a new way to make the medicine go down now that new recommendations from the American Heart Association say children should consume no more than six teaspoons (25 grams) of added sugars daily.
  • Establish a regular bedtime routine ensuring children get adequate sleep every night. Sleep is especially important for children as it directly impacts mental and physical development. Additionally, much research has revealed a strong connection between inadequate sleep and being overweight, making it just as important as exercise and nutrition. Experts from the American Academy of Sleep Medicine recommend 11-14 hours for toddlers (1-2 years), 10-13 hours for preschoolers (3-5 years), 9-11 hours for school-aged children (6-13), and 8-10 hours for teenagers (14-17 years) to help ward off risks of obesity, diabetes, illnesses and even cancer.

September is Also Childhood Cancer Awareness Month

A child is diagnosed with cancer every three and a half minutes. Despite this unsettling statistic, thankfully childhood cancers are relatively rare, making up less than 1% of all cancer diagnosis each year. But the rarity of childhood cancers makes them generally less known than adult cancers. And unlike adult cancers, there are no lifestyle-related risk factors that are known to influence a child’s risk of getting cancer.

Go Gold this September during Pediatric Cancer Awareness Month to honor and remember children and families affected by these rare diseases and help give kids with cancer better outcomes by supporting research.

eMedical Pediatric Care in Berkeley Heights and Middletown, NJ

At eMedical Pediatric Care in Berkeley Heights and Middletown, NJ, we not only treat a wide array of injuries but also administer school physicals keeping kids healthy all year long. Learn more about our services and how we can treat you and your family by calling our location in Berkeley Heights, New Jersey (908) 464-6700, or Middletown, New Jersey (732) 957-0707.

Ear Infections and How to Spot Them in Your Child

Spotting an Ear Infection in Your ChildNo matter what you do to help keep your child healthy, he or she may be at risk for a common childhood ailment: ear infections. The most common cause of earaches, this type of infection may occur several times throughout childhood. Prompt medical attention is strongly advised, particularly if your child is under six months of age. Here are some tips for spotting this condition in your child.

Be On the Lookout Following An Illness

If your child has recently suffered from an upper respiratory infection, be watchful for any symptoms of an earache. According to the U.S. National Institutes of Health, ear infections are typically caused by bacteria and may commonly follow a cold or a sore throat. Infected fluid may linger behind the eardrum following an illness, causing inflammation that may lead to severe pain and discomfort.

Ear Infection Symptoms

Very young children are still building their immune symptoms, which is why they may be more susceptible to complications following a cold or other respiratory illness. Additionally, the channels between the ear and throat that drain fluids in adults are more horizontal in children, which can lead to fluid build-up. The chances are that your child’s first upper respiratory infection and subsequent complications will occur before they are old enough to speak. Thankfully, children may use a variety of nonverbal cues to demonstrate that they are not feeling feel. These can include:

  • Ear drainage
  • Trouble hearing
  • Tugging on one or both ears
  • Trouble with balance
  • Poor appetite
  • Difficulty sleeping
  • Fever

In young children, you should also be on the lookout for vomiting or diarrhea. However, it is important to note that your child may not exhibit one or more of these symptoms. Watch for any changes in behavior, including fussiness, being clingy, or crying more than usual. These behaviors may indicate a possible illness or infection.

When to Seek Medical Help

Although this condition is common in children, it should not be left entirely untreated. Your doctor may recommend antibiotics to prevent the spread of infection in young babies. Antibiotics also may be recommended if your older baby or toddler is experiencing severe symptoms or is not better within two to three days. Mild infections should be monitored closely at home. Children’s pain medicine may help with pain, fever and inflammation, while a warm (not hot) heat pack can help soothe the area.

Pediatric Urgent Care

If you or your child is experiencing symptoms of an ear infection, do not hesitate to seek medical attention. You should also consider seeking medical advice before administering over-the-counter medicine or medicated ear drops to young children. When your child becomes ill, choosing the right medical provider is important; eMedical Urgent Care makes it easy to get the help you need, from pediatric health services to treating sinus infections in adults. Call to learn more about our services in Berkeley Heights, New Jersey, (908) 464-6700, and Middletown, New Jersey, (732) 957-0707.

Getting Medical Care While On Vacation

Medical Care On VacationVacations are supposed to be a relaxing time spent away from the daily stressors so you can enjoy more fun-filled time with your family and friends. However, there are times when illnesses or accidents occur that can bring the focus away from your trip to the Jersey shore to finding the appropriate medical care. If you are visiting from out of state or perhaps you are hosting friends or family from out out-of-town, rest assured that if someone gets injured or becomes ill, they will be provided with great doctors and great care at eMedical Urgent Care.

Get Medical Treatment Right Away

Whether your child has a sore throat on your trip to Point Pleasant or you are thrown by a wave and injure your ankle while paddle boarding on the Navesink River, it’s important to seek the necessary medical care you need when you need it. You don’t need to wait days (or weeks) to see your hometown doctor when you can be seen by our emergency medicine physicians right away. We provide great care seven days a week without the long waits and expenses. Even on weekends, evenings and holidays we‘re here; our convenient hours are designed to fit your schedule. We pledge that, on average, you’ll be seen by one of our professional providers within 30 minutes.Visiting eMedical Urgent Care allows you to been seen by a doctor quickly who will assess your condition so you can be on the road to recovery…and get back to the beach.

Save Money on Quality Care

Emergency room visits can be very expensive. This can become even more pricy if you go to a hospital’s ER when on vacation because many insurance plans have steep charges for out-of-network coverage of treatment for injuries or illness. Choosing eMedical urgent care instead of going to the emergency room can save you the shock of an outrageously high bill when you get home. As your Middletown and Berkeley Heights urgent care facility, eMedical helps you get the medical care you need without worrying about costs. We work with a number of health insurance providers; call to confirm coverage of your visit and learn more about the services we offer.
As an affordable option for the uninsured, we also offer a discount eCard program.

Enjoy Your New Jersey Vacation

Getting ill or injured while on vacation or even traveling on business can be frustrating. Rather than waiting for hours in an emergency room, you can ensure that you and your loved ones will receive the treatment that’s needed, when it’s needed. Learn more about our services and how we can treat you by calling our location in Berkeley Heights, New Jersey (908) 464-6700, or Middletown, New Jersey (732) 957-0707.

Feel better knowing we’re here.

Preventing the Common Cold

Although the common cold is not life threatening, it can cause a disruption in your daily routine, sleep and even work productivity…and yes, they even occur during the carefree summer months. Prevention is key.

Preventing Summertime Sickness

According to the CDC, proper handwashing can prevent the spread of microbes (also known as germs) that can cause disease.

Hand Washing Routinereading-sick-child-best-medicine-1 (1)

Always wash your hands before eating, after your children play outside and whenever coming home after being in public. Germs are everywhere and simply by washing your hands, you can prevent the common cold. It’s common knowledge that washing your hands often and well is the best way to prevent disease transmission, but unfortunately too many simply rinse with running water while ignoring the importance of soaping up. Proper hand washing should take at least 20 seconds of thorough soap scrubbing.

According to Global Handwashing, germs than can cause diseases lodge in dirt, grease, and the natural oils on hands. Water alone does not dislodge them, but adding soap helps break down germ-carrying oils, and soap facilitates rubbing and friction which can remove germs form the hands, and can then be rinsed away with water. Hand sanitizer can help for on-the-go cleanliness.

Stay Hydrated

Drink plenty of water! Especially during the summer months, staying hydrated is vital to staying healthy. Make sure your children are drinking at least 6-8 ounces of water a day; and remember to replace lost sweat with extra liquids. A healthy diet and proper hydration keeps your body’s immune system functioning efficiently. Staying hydrated also goes a long way in maintaining long-term health.

Be Aware

When you’re in public there’s no doubt you will come in contact with some foreign bacteria. If you’re in a crowded public area, be sure to take extra care of other people. Colds are contagious so be sure to avoid sneezers and coughers at all costs; wash your hands immediately after being in contact with an individual who may be ill.

Good Night’s Sleep

Make sure your children get a good night’s sleep to help prevent pesky summertime sicknesses. A recent study showed that those who get less than the recommended 7 hours of sleep (10 hours for children) are more likely to become ill. Sleep is important for everyone and critical for your body to recover.

Visit eMedical Urgent Care

If your child is suffering from a summertime cold, you have options. eMedical Urgent Care is staffed with board-certified and pediatric-trained physicians who deliver friendly and compassionate NJ pediatric urgent care to patients of all ages. Most of our physicians are parents too – so we understand firsthand the importance of keeping our tiny humans happy and healthy! If your child has cold symptoms that won’t go away, it could be allergies or something worse than just a cold. Don’t take the risk; visit the eMedical offices in Middletown or Berkeley Heights NJ today.

6 Facts About Poison Ivy That You Didn’t Know

It’s summertime, which means we’re spending more time outdoors. But with the return of fun in the sun and the warm weather, we also must face the summer spoilers – mosquitoes, sun burn and those itchy, rash-inducing plants: Poison Ivy, Poison Oak and Poison Sumac.

posion ivy poison oak poison sumacPoison ivy and poison oak can grow in numerous locations in the continental United States, including open areas, wooded areas and even in your own back yard depending on where you live. Hawaii and Alaska are the only states that do not have this irritating plant. It’s also becoming more prevalent and toxic over the past several years possibly due to climate changes. Researchers are trying to link higher levels of carbon dioxide and warmer temperatures as a cause.

Most Americans have either suffered from the itchy rash following exposure to poison ivy, poison oak and poison sumac — or they know someone who has. In fact, approximately 75 percent of the population will have an allergic reaction when exposed to the oil, known as urushiol, found in the roots, stems, berries and leaves of the plant.

Once the urushiol touches your skin, it quickly penetrates and binds, causing a rash known as toxicodendron dermatitis. It usually begins as itchiness and redness, which then develops into a red, blistering rash. It can surface as early as one hour after exposure or take as long as 48 hours. Milder cases of the dermatitis can last five to 12 days, while a more severe case may take several weeks to resolve.

An allergic reaction can occur by direct contact with the plant or when you touch objects that are contaminated with the oil, like your clothes, gardening gloves, shoes or tools. Therefore, it’s important to wash contaminated clothes separately and to wash your tools after use.

6 Facts About Poison Ivy You Didn’t Know

  • Urushiol remains active up to five years — even after the plants have died and withered. Because of this, care must be taken when handling these plants, even in the cold months of the winter. The oil can even be found in smoke produced by burning plants and is extremely harmful to the lungs if inhaled.
  • Pets may not be allergic to urushiol but they can get it into their fur and unsuspecting owners can be exposed to the oil when they pet Fido.
  • Rarely does a rash occur with the first exposure to urushiol. However the second exposure can cause a mild to severe allergic reaction. Unfortunately, you won’t become desensitized to the allergen with repeated exposure.
  • The allergic reaction can’t be spread by scratching the rash and breaking the fluid-filled blisters. However, scratching can cause your skin to become infected.
  • It can’t be spread from person to person; only exposure to urushiol can start the rash.
  • The rash doesn’t spread on the body despite appearances. Instead, the areas that are more sensitive to urushiol or have been in contact with more oil will break out first, while the less-sensitive areas will take longer to develop the rash.

Treating the Rash
Treatment of toxicodendron dermatitis varies due to the severity of the allergic rash. Wash the affected areas as quickly as possible after exposure with isopropyl alcohol, if available, or cool water and a soap that breaks down oil, like a dish detergent. Don’t use hot water because it will allow the oil to penetrate through open skin pores. The oil can be removed in the first 10 to 20 minutes after contact but after an hour it has penetrated into your skin. Products like Tecnu and Zanfel also can prevent an allergic reaction.

If you have a mild case, after washing as described above, if you have a rash, apply a topical steroid cream after showering. Be careful using it on your face, however. You can calm the itch by taking Benadryl or other antihistamines like Zyrtec, Allegra or Claritin. Calamine lotion or oatmeal baths also may offer some relief. NSAIDs, such as Motrin, Advil or Aleve, can help relieve the inflammation of the rash.

Signs You Should Seek Medical Attention
For moderate to serious dermatitis, you should consult with your doctor or seek help from eMedical Urgent Care. When the itching becomes intolerable, it’s time to see a doctor, who may prescribe a two- to three-week course of oral steroids.
Other signs you should seek medical attention include:

  • Severe blistering and swelling especially of your face, throat or the genitals
  • Fever, pus in the blisters, or red, painful swelling of your skin
  • Difficulty breathing or swallowing

How to Prevent Exposure
The best means of prevention is to learn how to identify the toxic plants and avoid them. Rhymes such as “Leaves of three, let them be” can help you identify poison ivy and oak, which can grow as a creeping vine with “hair-like” roots or as a shrub. Poison sumac grows in areas of standing water as a large shrub or small tree with leaf clusters of 7 to 13 leaves with black spots.

When working or hiking in areas that have these poisonous plants, decrease your exposure risk by wearing gloves, long pants, long sleeves and closed shoes. Use care when removing your clothing so you don’t rub the oil from your clothes onto your skin, and wash contaminated clothes separately.

A moment taken for prevention can prevent weeks of irritation.

Jane Sennett, DO, is the medical director for eMedical Urgent Care, formerly known as eMedical Offices (EMO). She joined eMedical Urgent Care in 2014. She is board-certified in emergency medicine. Dr. Sennett earned her medical degree from the University of Medicine and Dentistry of New Jersey’s School of Osteopathic Medicine and completed her emergency medicine residency at Union Hospital and Newark Beth Israel Medical Center. Dr. Sennett holds a bachelor’s degree in English from Rutgers University. She also is an attending physician at Overlook Medical Center- Union Campus and Robert Wood University Hospital at Rahway.

Flip Flops Could Be Killing Your Feet

Flip flops tend to be synonymous with New Jersey summers at the shore, and most of us have multiple pairs. They exude a freeing sensation for your feet and your soul…that is, until they become a tripping hazard. Recent studies have shown that certain types of flip flops can be detrimental to your feet and can actually cause major health issues in the future. Below we will explore some reasons why you should reconsider how much you’re wearing flip flops and provide some helpful tips to avoid injury. 

1. Blisters (that can lead to infection)

Search for the most comfortable flip flop: This is one of the essential keys to avoiding potential foot issues. Sandals based on design or brand alone can be tough on your feet. If the strap is uncomfortable or the thong is flimsy, it could cause blisters or cuts which could lead to infection if you’re in public places like a pool or the beach. And remember to let your sandals air out when they get wet; wet flip flops cause uncomfortable friction and irritation.

2. Permanent Foot Damage

Due to certain medical conditions such as hammertoe, people should decrease the amount of time wearing flip flops. Hammertoe can occur when your toe knuckles bend inward from wearing flip flops too much. This can destroy posture, interrupt balance control and ultimately leave you with misshapen feet. Therefore, it is highly recommended to switch it up every now and then (read: wear comfortable sneakers) to avoid such issues.

3. Trip Hazards

Whether they are rushing to go hang out with their friends or playing sports…children run. They don’t walk. Flip flops and children can be a dangerous combination. Toe injuries from riding bikes with inadequate footwear is very common; bump toe sandals can provide adequate protection for children to run and ride a bike safely. Bruises and broken toes can also happen from slipping out of the shoe, tripping from someone stepping on the back of the flip flop or even accidentally kicking a solid object like a coffee table or rock.

Alternatives to the Universal Summer Footwear Favorite

Shoes should be safe not hazardous. So choose wisely next time you reach in your closet for a pair of shoes. A recent article in the Wall Street Journal addresses these risks and more: “Despite these dangers, experts encourage children to challenge themselves outside. Reaching that next monkey bar is an important part of a child’s maturation. And the benefits of being outside and getting physical activity far outweigh any risks. The risk of a lack of physical activity, they say, is far greater: obesity.”

So, keep an extra pair of comfortable sneakers or bump toe sandals for you and your children in the trunk of your car for an easy switch if you start experiencing pain. And don’t hesitate to visit us at eMedical Urgent Care; we’re available 7 days a week.

No Appointments Necessary!

Remember, eMedical provides great care when you need it (without the long waits and expense) in two locations: Berkeley Heights, New Jersey (908) 464-6700, and Middletown, New Jersey (732) 957-0707. Feel better knowing we’re here.